About Classes

I have developed a graduated programme of ten lessons focusing on an improvement in flexibility, mobility and strength. The lessons have a theme and an individual focus but are designed to offer the student a complete experience through a variety of postures .

Natural flexibility is not really age dependent in my experience. So I have students from all age groups. My philosophy for practise is to attempt only what your body can comfortably achieve . Yoga is not about exceeding your limits! We are all made differently and our journeys with our bodies the same. We must be patient, calm and attentive to truly benefit.

These are my current online class times on zoom:

Tuesdays 11am - 12.15pm

Tuesday 6.30pm-7.30pm

Thursdays 11am-12.15pm

Thursdays 6pm-7pm

Saturdays 09.30 am -10.30 am

Class Prices

Single Class: £9

Two Classes per week: £14

Three Classes per week: £17

How to book?

Fill in the form below, including the class you would like to join, I look forward to seeing you

Name

First Name

Last Name

Email

Your email address is required and I will email you further details about the class

Subject

Message

Do you have any injuries or medical conditions I need to be aware of?

Please make me aware of any injuries so I can let you know of any modifications that you can take to feel comfortable

Can you confirm that you will take full responsibility of your health and wellbeing throughout the class?