Testimonials
I started yoga with Gaia 10 years ago now. My main aim was to help me control my tension headaches. I can honestly say that headaches are few and far between now. My breathing techniques have improved to the extent that I no longer use any inhalers and my asthma is now classed as “latent”. Gaia has a calm yet directing approach when teaching yoga and it is hearing her voice that helps me relax, whether that is in face to face classes, virtual or just in my head if needed! I highly recommend hatha yoga with Gaia
-Lisa
I have been enjoying Gaia’s hatha yoga classes now for 2 years and haven’t found better. She combines professionalism and an extensive knowledge of yoga and meditation with a calm and friendly manner. Gaia guides us through the classes in a non-judgemental way and allows us to push ourselves to whatever limit we feel comfortable with, which tends to mean you will find all ages and all genders enjoying the same class. I play competitive sport and on the advice of my physio started yoga classes - since finding Gaia, I have been injury free. I would recommend her to anyone.
-Lesley
Gaia is unique, effective and inspirational. I have been attending twice a week for many years now for gentle hatha yoga classes. Gaia has a comprehensive knowledge of yoga and the atmosphere is calm with the relaxing music. The classes are structured and work through a variety of poses and relaxation each week flowing into the next easily. My flexibility and ability, continues to increase due to her classes. Her approach is holistic and she possesses a beautiful calming nature. I always leave the room feeling energised yet at peace mind, body and spirit.
-Julie
Gaia's classes are the best! She reintroduced me to yoga after a long injury related hiatus and I'm so glad I found her, not only had my health improved greatly, but my anxiety has shifted massively also. Beautiful sequences that leave you relaxed and refreshed but also worked! Suitable for all ages and abilities with plenty of modifications where required. She's a magic lady too, a real gem with a heart of gold!
-Dani
Gaia is a fabulous Yoga teacher. I have been attending her lessons twice a week for ten years and I cannot recommend her highly enough. She is sensitive, kind, gentle and empathetic. She has a great sense of humour and her classes are brilliant. She gives advice freely and keeps up to date with her professional development. She has a mastery of her skill which ensures you feel you have had a holistic yoga session benefiting you physically and mentally.
-Jane